Contemporary Dance

FAST-BEGINNERS lEVEL 1 & 2 

MONDAYS   10:00 AM - 11:30 AM

Carrillo Recreation Center

100 East Carrillo Street

FAST-BEGINNERS  is an introductory class to the  fundamentals of Rendina technique on the floor, at the barre, center and across the floor for the beginner dancer.  Movement phrases and creative work explores dance elements and  are developed into a finished composition for performance.  This class introduces and reviews the contraction, release, and spiral techniques of the renown modern dance masters. The student will gain a fuller understanding of momentum, balance, strength and musicality while exploring a wide range of movements.  Rendina encourages a transitional and an intuitive approach to floor-work, at the barre, while standing and traveling across the floor.  This transformational method often appeals to students of ballet, yoga, musical theater, Pilates and Gyrotonics because of its dramatic yet graceful flow, dynamic percussive rhythms, and its strong core connection to earth. All levels of dancers are welcome.

INTERMEDIATE-ADVANCED LEVEL 3 & 4

WEDNESDAYS 10:00 AM - 11:30 AM

Carrillo Recreation Center

100 East Carrillo Street

INTERMEDIATE -ADVANCED is an energetic approach for trained dancers needing a rigorous routine to strengthen, sustain and hone their skills. Rendina's versatile 1.5 hr. contemporary, technique begins with a standing warm-up focusing on grounding, centering and shifting of weight. Dynamic dance phrases progressively develop to include challenging turns, jumps, extensions and directional changes. Intricate spatial patterns and percussive rhythms create a powerful and joyful experience for all.

 

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@ Copyright MotionTheatre Inc. 2012